slender With green Tea green tea is an incredible appetite suppressant, and it is specifically useful if you're trying to reduce down to your portions, without taking place a strict weight loss plan. purpose to drink a cup of inexperienced tea earlier than every meal, and in among food too, in case you experience hungry. in case you desire, you may upload a jolt of skim milk to the tea, and in case you're very hungry, a teaspoon of honey. you may find which you're now not hungry until the subsequent meal - you may even neglect to devour - but do ensure which you consume 3 food a day, and a small snack. this is crucial